Graydon Moffat caught the yoga bug in the late 1980's when she was living in Los Angeles. She began teaching yoga 7 years ago after completing a variety of teacher training programs (click here for more info).

• Based in North Rosedale, Graydon's clients mostly consist of moms and kids.
  
• Focus on flexibility, strength training, conscious breathing + relaxation.
  
• Classes are small and intimate, including lots of personal attention.
  
• She also makes 'house calls' to people who want to set up their own class within the central Toronto area (you tell her what you want and she'll deliver)
  
• Her customized classes drawing from different teaching techniques including Ashtanga, Kundalini, Restorative Yoga and Pilates;
  
• A great head, neck and shoulder massage at the end of class adds to the bliss-filled experience